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Sleepytime Success: The Ultimate Bedtime Routine Checklist for Kids | Digital Download | How to Set a Bedtime Routine for Kids | Printable Family Sleep Guide

Sleepytime Success: The Ultimate Bedtime Routine Checklist for Kids | Digital Download | How to Set a Bedtime Routine for Kids | Printable Family Sleep Guide

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Product Description

Peaceful Nights Start Here

Say goodbye to bedtime battles and hello to calm, cozy nights with Sleepytime Success: The Ultimate Bedtime Routine Checklist for Kids—a beautifully designed digital checklist that helps parents learn exactly how to set a bedtime routine for kids. Whether you’re struggling with restless evenings or just want to make bedtime smoother, this easy-to-follow guide makes it simple to create a consistent, loving nighttime rhythm your child will look forward to every day.

What’s Inside

  • Set a Consistent Lights-Out Time – Learn how to pick the perfect bedtime and stick to it—even on weekends.
  • Create a 20–30 Minute Wind-Down Window – Discover gentle, screen-free activities to help kids relax before bed.
  • Establish a Predictable Routine – Use the classic Bath → Pajamas → Teeth → Story → Hugs pattern for a sense of comfort and structure.
  • Make the Bedroom a Sleep Sanctuary – Turn your child’s room into a calm, cozy space that promotes rest.
  • Encourage Relaxation Techniques – Introduce mindful breathing and soft lullabies to soothe little minds.
  • Be Firm but Loving – Stay consistent without conflict for a stress-free bedtime experience.
  • Track & Celebrate Success – Use fun sticker charts or bedtime points to keep kids motivated and proud!

Why You’ll Love It

  • Designed for busy parents who want clear, proven steps on how to set a bedtime routine for kids.
  • Printable & reusable – Perfect for pinning to your fridge or child’s wall for nightly reference.
  • Backed by child development insight – Combines structure with warmth to build healthy sleep habits naturally.
  • Encourages independence – Helps kids learn self-soothing and routine following skills early on.
  • Family-tested & loved – Crafted with real parents’ challenges in mind for authentic, practical results.

Who It’s For

This checklist is perfect for parents, caregivers, teachers, and sleep consultants looking to make bedtime a peaceful, predictable, and positive experience. Whether your child is a toddler, preschooler, or early grade-schooler, this guide gives you the structure and confidence to end the day on a happy note.

Ready to Transform Bedtime?

Start tonight! Download Sleepytime Success: The Ultimate Bedtime Routine Checklist for Kids now and discover how easy and joyful it can be to set a consistent, loving routine. Give your child (and yourself!) the gift of better sleep and calmer evenings—because happy days begin with restful nights.

Shipping & Delivery

How much does shipping cost?

We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.

What countries are you delivering to?

As of now, we’re delivering to the United States only.

How can I track my parcel?

Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.

Can you ship my order to a business address?

Yes, you can write your business address in your order details if it’s more convenient to you.

Can you ship my order to a PO Box address?

Yes, you can select delivery to a PO Box if it’s more convenient to you.

Can you ship my order to APO or FPO military addresses?

Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.

What happens to my parcel if it is delivered while I’m not there?

Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.

Refunds & Returns

Can I cancel my order?

All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.

Can I get a refund if something is wrong with my order?

Within 14 days of receiving the parcel, you can ask us for:

  • A full refund if you don’t receive your order
  • A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
  • A full or partial refund if the item is not as described

Full refunds are not available under the following circumstances:

  • Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
  • Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).

All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.

Can I return an item for an exchange instead of a refund?

Yes, you can! Kindly Contact Us form to discuss the details with us.

Can I return my purchase?

All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.

If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.

Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!

Please do not send your purchase back to us unless we authorize you to do so.

Are there any items I can’t return?

Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:

  • Face and body products if opened, used, or have a broken protective seal
  • Underwear if the hygiene seal is not intact or any labels have been broken
  • Swimwear if the hygiene seal is not intact or any labels have been broken
  • Pierced jewellery if the seal has been tampered with or is broken

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