Reclaim Your Rest — Even When Your Baby Sleeps!
Let’s be honest—when your baby finally drifts off to sleep, do you rest… or get lost scrolling your phone? The “Nap Like a Pro: Resting While Your Baby Sleeps” Checklist is your go-to digital download for turning nap time into true recharge time. Created for busy, sleep-deprived parents, this printable guide helps you build a simple, repeatable rest routine that fits perfectly into your baby’s schedule—no guilt, no overwhelm, just calm and clarity.
What’s Inside This Digital Download
- Set the Scene for Sleep – Tips to darken your space, control noise, and make yourself comfortable.
- Time It Right – How to nap efficiently using your baby’s schedule and smart reminders.
- Disconnect to Reconnect – Learn how to unplug and give yourself permission to rest fully.
- Quick Energy Boosters – Simple hydration, snacks, and stretches to help you recover faster.
- Create a Rest-Friendly Mindset – Let go of guilt, visualize calm, and celebrate every moment of rest.
Who This Is For
This checklist is designed for new moms, postpartum parents, and caregivers who crave more rest but struggle to slow down. Whether you’re a stay-at-home parent or juggling work and family, this digital self-care tool helps you turn baby nap time into your secret source of energy.
Why It’s Different
Unlike generic sleep guides, “Nap Like a Pro: Resting While Your Baby Sleeps” was made for real parents with real schedules. It’s short, actionable, and built for instant relief—not hours of reading. You’ll find practical, science-backed habits presented in a friendly, supportive tone that reminds you: rest isn’t lazy—it’s essential.
Benefits You’ll Love
- Improve your mood, focus, and patience with better quality rest.
- Reduce stress and overwhelm with quick, mindful recharge rituals.
- Feel more energized and emotionally balanced throughout your day.
- Build a repeatable nap routine that supports both you and your baby.
Take a Deep Breath—and Take Back Your Rest
Stop sacrificing your well-being and start napping like a pro. Download your “Nap Like a Pro: Resting While Your Baby Sleeps” Checklist today and give yourself permission to pause, recharge, and show up as the best version of you—one peaceful nap at a time.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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